What is Sport Massage?
Sports Massage is the management, manipulation and rehabilitation of soft and connective tissues of the body including muscles, ligaments and tendons. The techniques used by sports massage practitioners have been developed to ensure effective and efficient results are gained from each massage given. The benefits of Sports Massage may include: Improved circulation & lymphatic flow Assistance with the removal of metabolic waste Sedation or stimulation of nerve endings Increased or decreased muscle tone Increased or decreased muscle length Improved range of motion and mobility at joints Remodeling...
Sports Treatments
Sports Event Preparation & Recovery
Relaxation
Neck and Shoulder
